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How to reduce weight

How to reduce weight? If you eat the right food in your daily life then you can also reduce and

Article by – Pooja Negi milk Everyone uses milk in their daily life. Omega 3 fatty acids are found in

Obesity is usually a result of lifestyle. Fat body or body fat does not look good at all and many

Just as increased weight and obesity is a big problem for people, similarly many people have to face the problem

Pomegranate Pomegranate is a medicine that cures many diseases. The benefits of eating a pomegranate are famous worldwide due to

Curd Often we use yogurt in our daily life which proves beneficial for our health and in other things. curd

ORANGE Orange is a seasonal fruit that is small in appearance but has many benefits. By consuming orange regularly, we

EGGS Eating eggs is most beneficial for keeping our bodies to maintain health. We should regularly consume eggs daily. An