Ask Diet Guru

What to eat after a workout? Nowadays, most people have started paying more attention to their health and diet.  That’s

The gym Most people like to go to the gym to keep themselves fit and healthy. They rush to the

Heart Nowadays most of the heart-related diseases are suffering from this which causes some problems in the coming days. By

Junk food Junk food is a food that most people like. And everyone consumes it which is most harmful to

best remedy to liver

Exercise Everyone knows how important exercise is for our health. By exercising we cut many diseases and it is also

Often, people get themselves home from diseases due to their bad eating habits, which cause many diseases. We have bad

People are going to spoil them more nowadays instead of improving their food habits. First of all, you should decide