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- The night before starting: Take one “Cascara Sagrada” laxative capsule. (see
Master Cleanser Book, page 21) It is recommended that you have two or three
movements a day.
- Every Morning: Take one “Cascara Sagrada” laxative capsule. or drink the
“Internal Salt Water Bathing” (one or the other, please make sure you don’t do
both, it may cause diarrhea)
- Every Evening: Take one “Cascara Sagrada” laxative capsule.
Morning and Evening Agave Lemonade:
- 2 Tbsp Fresh Lemon or Lime Juice (approx. ½ lemon) Organic if possible.
- 1 table-spoon of Agave Syrup
- 1/10 tsp Cinnamon (a pinch, or the tip of the teaspoon)
- In a 10 oz. glass combine the juice, syrup and cinnamon.
- 8 oz. spring or Distilled water (you may use hot or cold water. I personally
recommend ice cold water, you may add crushed ice.
Drink your lemonade with 1 Cayenne capsule (don’t open the capsule)
During the day another 4 to 6 glasses of Agave Lemonade:
The only difference in preparation is don’t use cinnamon, and only 2 more Cayenne
Capsules, making it a total of 4 capsules a day.
How much to Drink: 6 to 8 glasses of the lemonade. Six (6) is enough, if you want to
lose weight. Minimum 6 glasses of Agave lemonade, remember the lemonade is
your food in liquid form.
Internal Salt Water Bathing: You may use this method in the morning instead laxative
capsule.
Preparation: Prepare a full quart of warm water and add two level teaspoons of un-
iodized sea salt. Drink the full quart first thing in the morning. This method will cleanse
the entire digestive tract. If you are going out, give yourself at least 2 hours before
going out.
Teas: You may drink at any time 1 Cranberry tea.
And during the day you may drink peppermint tea, or other herbal teas.
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